Support For Every Part of You.
A curated network of independent practitioners, each offering their own services, working together under one roof and in step with your physician.
Select the service or need below for more information, and to schedule with one of our excellent practitioners.
Anxiety & Depression
Evidence-based therapy that treats anxiety and depression at the root, not just the surface, so relief actually lasts.
Trauma & PTSD
Trauma-focused therapy that helps you process difficult experiences at your own pace, working with your nervous system.
ADHD & Focus
Practical, judgment-free support for attention and executive function, for teens and adults alike.
Couples & Family Therapy
Systemic therapy that looks at the relationships and patterns shaping your life, not just individual symptoms.
Teen & Adolescent Support
A space where teens feel truly heard, with parents kept informed and involved every step of the way.
Addiction & Recovery
Compassionate, evidence-based support for substance and behavioral addictions, grounded in decades of clinical experience.
Identity & Self-Esteem
Support for building self-acceptance and a stronger sense of self, especially for those who’ve felt overlooked elsewhere.
Nervous System Regulation
Therapeutic approaches focused on calming an overwhelmed nervous system and restoring a felt sense of safety.
Chronic Pain & Muscle Tension
Therapeutic massage that relieves tension and manages chronic pain, tailored to what your body needs that day.
Deep Relaxation & Frequency Therapy
Light and sound frequency sessions designed for deep nervous system reset and relaxation.
Yoga & Meditation
Group yoga and meditation in our shared flex space, because healing often happens better alongside other people.
Acupuncture-Informed Bodywork
Myofascial release combined with acupuncture-informed technique, addresses pain and tension for the entire body.
Deep Tissue & Reflexology Massage
Deep tissue massage for lasting relief from chronic tension and physical strain.
Movement & Mind-Body Practice
Private, one-on-one yoga that bridges physical movement and emotional healing.
Ready to begin your health journey?
Click below to book with one of our practitioners!
Come for the care. Find the healing you need.
Stay for the community.
Yoga Classes and Group Wellness
HCIH hosts regular yoga classes, group wellness sessions, and community events open to everyone, clients and neighbors alike. Classes are led by credentialed instructors, with programming designed to support the same whole-person philosophy that guides individual care at HCIH.
Yoga is one of the most evidence-supported adjuncts to mental and physical health care, with documented benefits for stress, anxiety, chronic pain, sleep, and nervous system regulation. Our group offerings are designed to complement, not compete with, your individual care.
Unsure of Where to Begin?
Hill Country Integrative Health is built on a simple idea: your care shouldn’t be this scattered. One place, one team, working with the doctor you already trust.